Moong dhal dosa

MOONG DHAL DOSA/PAASI PARUPPU DOSAI

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MOONG DHAL DOSA/PAASI PARUPPU DOSAI

If your little one loves crispy roasts here is a healthy version of it. Very easy and quick to make. I would suggest this for babies above 10 months since it is a little crispy. Soak in sambhar or chutney and offer your baby.

MOONG DHAL DOSA/PAASI PARUPPU DOSAI

Ingredients:

  • Moong dhal-1 cup
  • Urad dhal-Handful
  • Raw rice-1 tbsp
  • Salt-To taste
  • Oil-To cook
  • Hing-A pinch

Moong dhal dosa

MOONG DHAL DOSA/PAASI PARUPPU DOSAI

Procedure:

1. Wash and soak moong dhal along with raw rice and urad dal for 1 hour.

2. Drain the water and make a smooth batter by adding some water.

3. Add salt and mix well.

4. Heat a dosa pan, grease with oil.

moong dhal roast

5. Spread the batter evenly.

6. Flip sides and cook the other side too.

7. Repeat the same with rest of the batter.

8. Serve it hot.




P.S:

The batter has to be slightly thin and pouring consistency

Skip salt for babies below one year.

Always have a word with your doctor before introducing any new food to your baby.

Cook in medium flame.

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6 thoughts on “MOONG DHAL DOSA/PAASI PARUPPU DOSAI

  1. […] Moong dhal is an excellent source of protein and it is comparatively less gastric in nature . This is the reason it becomes one of the first foods for babies. Cooking moong dhal is so easy and quick. making pesarattu with green gram is a very common menu in my cooking and I tried uthappam as I wanted to make veg version of omelette. Most recipes used besan. I was little hesitant to make a try with besan/gram dhal flour hence I made it with moong dhal. I tried making crispy dosa with these ingredients. You can try it too for your little one. Check recipe here. […]

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