double beans curry recipe

Double Beans Curry Recipe

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Double Beans Curry Recipe:

There are n number of times I have seen double beans in shops but somehow never attempted to pick or try. My man insisted to give it a try this time and I made a random try in a way similar to this and to my surprise, the double beans curry recipe came out so well and the combo with rice was simply delicious.

Double Beans Curry Recipe

Ingredients:

  • Double Beans-1/2 cup

To temper:

  • Oil-1/2 tbsp
  • Mustard Seeds-1/4 tsp
  • Urad Dhal-1/4 tsp
  • Onion-1 small
  • Sambar masala-1/4 tsp
  • Chilly Powder-1/4 tsp
  • Turmeric Powder
  • Salt-To taste

To grind:

  • Fennel seeds-1/4 tsp
  • Coconut -1 tbsp
  • Red Chillies-2
  • Pepper-1/2 tsp

double beans curry recipe

Double Beans Curry Recipe

1. Wash and soak double beans overnight.

2. Pressure cook for 3 whistles and set it aside. Don’t drain excess water

3. Grind the items given under “to grind”

double beans curry recipe

4. In a pan add oil and temper with mustard seeds, urad dhal and curry leaves.

5. Add sliced onions and spice powder.

6. Saute till the onions turn transparent.

7. Now add the double beans, ground paste and mix well.

double beans curry recipe

8. You can add half cup water and allow to boil for 2 minutes if you want a semi gravy curry type.

9. For the dry curry, just add the paste and mix well once.

10. Double Beans Curry is ready. Serve it with rice or roti ::)

double beans curry recipe


P:S:

Sorry about not having all step by step images.

Always have a word with your paediatrician before offering any new food to your babies.

Please consider the family history of allergies before trying any new food.

This can be offered to babies above 9 months but ensure to be with them when you serve.

Ensure to have given all individual ingredients separately and rule out all allergies

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double beans curry recipe

 

 

 

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