radish stir fry

Radish Fry Recipe|Mullangi Poriyal

Sharing is caring!

Radish Fry Recipe|Mullangi Poriyal

Radish Fry Recipe|Mullangi Poriyal is a 10-minute recipe you can make. With radish, the options for variations have been radish sambhar or raitha or paratha or salad or dosa. I have always felt they be limited. Hence I wanted to give a try with a stir fry recipe and here you go.

Radish Fry Recipe|Mullangi Poriyal

Serves 2

  • Radish- 1 medium-sized.
  • Shallots-4
  • Grated Coconut-1 tbsp
  • Salt-To taste
  • Green Chilly-2
  • Oil-1 tsp
  • Mustard seeds-1/4 tsp
  • Urad dhal-1/4 tsp
  • Gram Dhal-1/4 tsp
  • Curry Leaves- A spring

radish stir fry

Advertisements

Radish Fry Recipe|Mullangi Poriyal

Procedure:

1.Wash the radish well and peel the skin.

2.Grate it and set it aside.

Radish fry recipe mullangi poriyal

3.In an idly pot or steamer, steam cook for 10 minutes in low flame.

4.In the meantime chop the shallots and green chilly.

5.Heat a pan and add oil.

6.Temper with mustard seeds, urad dhal, curry leaves and gram dhal.

  1. When they splutter add green chillies and shallots.

Radish fry recipe mullangi poriyal

  1. Give a quick stir till the shallots turn translucent.

  2. Now add the steamed radish and salt.

  3. Carefully toss everything together and switch off.

Radish fry recipe mullangi poriyal

  1. Finally drizzle the grated coconut and mix.

  2. Radish stir fry is ready.

Mooli Stir fry


Why do I steam cook?

You can save a lot of time and gas.

My 90+ parental grandmom, my 85+ maternal Grandmom, my mom & all have been doing this since ages & I had observed from them and have been using the same since my cooking times of 2012. Most veggies were, are steamed in our families, followed by tempering or addition of ground masala.

I don’t prefer sauteing vegetables in oil for long and this steaming will reduce your oil consumption too. Half a spoon to temper & mix. Tadaa, done ✅. You don’t need to have 7-10 kadai/pan. (One more saving).No lots of vessels calling you from the sink.

We don’t prefer open cooking or boiling of vegetables as they lose colour, flavour and some claim even nutrition(I am not a nutritional expert/medical professional).
It takes longer time too, not al dente form like steamed.

You don’t have to invest in separate kitchen equipment for this. Your idly pot would do and any two vessels with proper plates to close inside pressure cooker will suffice. #nobuy2020.I avoid buying anything as much as possible).👍❌

You can batch cook vegetables like this. Most of the vegetables can be steamed. Ore kaalula rendu maanga , if your steamer has more plates naalu maanga kooda 😃. Try & let me know.

Mullangi Poriyal

Notes:

Adjust the chillies as per your taste.

You can offer this to babies above 6 months skipping the salt.

Always have a word with your paediatrician before trying any new food for babies.

 

Please do not forget to stay tuned with me by liking my Facebook page here or follow me on Twitter or Pinterest or Instagram or join my exclusive women group here. You can also receive all my recipes in your mailbox by providing your mail id here. Do share this with your kith and kin. If you have a picture of a recipe tried from my blog kindly share with me. I shall share them on my page.

Disclaimer:

I am not a qualified doctor/nutritionist/medical practitioner. The information is not equivalent to medical expert advice. The information is based on the reading and research I do and the references are shared above. Thank you

 

 

 

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

shares
%d bloggers like this: