Thooyamalli Manga Sadham
Your query about How to open cook native rice varieties is coming as the recipe of Thooyamalli Manga Sadham recipe today. The word rice is synonymous only to polished and refined white rice these days. The bitter truth about the white rice is most of them are hybrid variants adding nothing to our health but totally destroying us and our generations slowly.
It is high time we take a U-turn towards our traditional indigenous native rice variants. My next big step after “No white Devils” is creating healthier lives by resuming the usage of our nutrient-rich native rice varieties. Here are the recipes I have posted so far. We have to make this change right away to save us and our future generation.
Thooyamalli Manga Sadham:
Ingredients to cook thooyamalli rice in open pot method.
Ingredients for manga sadham:
- Raw Mango-1 (Medium sized)
- Shallot-1 cup(chopped)
- Groundnut-2 tbsp
- Oil-To cook
- Salt-To taste
- Rice-1 cup
- Green Chilly-2
- Mustard seeds-1/4 tsp
- Split Urad Dhal-1/4 tsp
- Gram Dhal-1/2 tsp
- Curry leaves
Thooyamalli Manga Sadham
1.Wash and soak the rice for an hour.
2.In an open pot add four cups of water and heat it.
3.In the meantime rinse the rice well and drain the water.
4.When the water the boils add the rice. Add a few drops of oil as we are making raw mango rice
5.Cook in low flame for 20 minutes.
6.Use a holed plate and drain the excess water.
7.The thooyamalli rice is cooked and ready.
- Wash and peel the raw mango.
9.Grate it using a grater and set aside.
10.Dry roast groundnuts and peel the skin after cooling.
11.Add oil in a pan and temper with mustard seeds, urad dhal, gram dhal and curry leaves.
12.When tempering is done add chopped green chilly and shallots and saute well.
13.When shallots turn golden brown add the grated mango and saute till raw smell vanishes (The mixture will turn non-sticky).
14.Cool it and add the groundnuts,salt and mix it with rice.
Where do you buy traditional native rice variants?
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These indigenous rice varieties don’t need fertilizers or chemicals to grow. So you have to store carefully to avoid any bugs. You can buy two or three varieties every month in minimal quantity and try. Prefer using red chillies and vasambu or bay leaves inside open packets. If you buy in large quantities please freeze them and used dried neem leaves in the container.
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