Kambu Koozh

Kambu Koozh/Pearl Millet Porridge/Kambang Koozh

Kambu Koozh:

Kambu Koozh/Pearl Millet Porridge is one of the traditional dishes of South India. It is a naturally fermented filling and healthy breakfast. This is the staple food for all hard working and honourable farmers. The koozh keeps them cool and strong. I am sharing the traditional method of making the kambu koozh(Excuse the pressure cooker & mixer use). We include millets in our weekly menu at least thrice and I have tried making everything with millets from the modern cookies/cakes to the traditional koozh/soru. Continue reading “Kambu Koozh/Pearl Millet Porridge/Kambang Koozh”

Ragi kali Recipe

Ragi Kali Recipe-Keppai Kali|Finger Millet Kali/Mudde

Ragi Kali Recipe:

Hello readers, How are you doing? There was a short gap in my blogging owing to few health reasons and certain technical issues in running the site.I have been trying to get back to normalcy but somehow it just got postponed.It is scorching hot everywhere and Delhi touched 114 F last week. My best half was craving for the traditional Ragi Kali which is the most common food in South India and this Ragi Kali Recipe is a natural coolant. I haven’t so far tried this version of Ragi Kali. I took help of my in-laws over video call and made this. We have tasted koozh made of pearl millet and I love them so crazy. This Ragi Kali and Koozh have become my most favourite dishes now.I am even able to take it all three times a day. Trust me it is drool-worthy. Continue reading “Ragi Kali Recipe-Keppai Kali|Finger Millet Kali/Mudde”

hibiscus syrup recipe

Hibiscus Syrup Recipe|Hibiscus Sharbat|Chembaruthi Sherbert

Hibiscus Syrup Recipe:

Hello Friends 🙂 How are you tackling summer?This is the question I wanted to ask before even asking how you are.We just came down to TamilNadu from Delhi and it is terribly hot.Litres & Litres of water wouldn’t be enough to keep us hydrated.I kindly request all of you to stay indoors as much as possible and keep yourself well hydrated with water and cool foods.With this scorching heat, here I come with a supernatural and healthy summer drink recipe. Continue reading “Hibiscus Syrup Recipe|Hibiscus Sharbat|Chembaruthi Sherbert”

apple beet root carrot juice

ABC Juice|Apple Beet Carrot Juice|The miracle drink

ABC Juice|Apple Beet Carrot Juice|The miracle drink

I believe my recipes of ABC puree for babies and ABC smoothie for infants were useful to you. Here I am with ABC juice(Apple,Beet root,Carrot). This is called miracle drink / liver tonic / anti-aging drink. I would dedicate this to the lovely mommies. Having this juice twice week rejuvenates your body. ABC juice is a miracle drink/wonder juice and it is said to have been invented by the Chinese and they found it cured lung cancer in 3 months when consumed daily. Continue reading “ABC Juice|Apple Beet Carrot Juice|The miracle drink”

Instant dry fruit milk

Instant dry fruit milk/Almond Pista Milk

Dry Fruits Milk Recipe:

Instant badam mix in market has hit a huge space and I am eagerly waiting to make one version at home of it. Being a first time mother and also interacting with many mothers made me to give a try on dry fruits powder and dry fruits milk.Many friends who had tried different versions were so worried on it being moist and unfit for storage. Hence this idea just sparked my mind and I decided go with it . If it can be made instantly you need not make in large quantities and store. I shall soon post the recipe of dry fruits powder that can be stored.This almond and badam milk can be your morning drink and also be a filling drink for your little ones above 1 year. Continue reading “Instant dry fruit milk/Almond Pista Milk”

Sweet Lime Juice

Mozambi/Sweet lime /Saathukudi Juice Recipe

Mozambi/Sweet lime /Saathukudi Juice Recipe:

Mosambi/Sweet Lime/Saathukudi Juice-Juices are always not my choice of fruits. I prefer the whole fruit than any juices. Sweet lime belongs to the citrus fruit family and many avoid it thinking it causes cold. Actually consumption of Vitamin C rich foods prevents you from cold. An amla a day,a mozambi twice in a week keeps you protected from cold. Eating sweet lime along with the skin after de-seeding is an excellent option and best remedy for improving skin tone and digestion. Continue reading “Mozambi/Sweet lime /Saathukudi Juice Recipe”

almondchikkubananasmoothie

ABC Smoothie|Almond Banana Chikku Smoothie|Badam Banana Sapodilla Smoothie

Smoothie vs Milkshake – This has always been a debating topic in my brain. I finally found a simple line to explain its difference.

Smoothies have the fruit as the basic ingredient whereas milkshakes have milk or ice cream as the basic ingredient. I prefer smoothies and milkshakes only when I visit restaurants. Because I believe in actually consuming a fruit as such is always better than smoothie/juice/shakes. When it comes to preparation of shakes I rarely do it for my husband for an evening snack when his schedule is undetermined. I just made a random attempt of making a smoothie for my son and he loved it. I just picked the ingredients at random and blended. From now on I will keep trying more smoothies.I just love that taste. It is a good option for kids who don’t eat fruits as such. Healthy drink for mothers who keep missing meals at the right times.

I love the coinage “ABC smoothie”.. and it just happened 🙂

Ingredients:

  • Chikku/Sapota-2
  • Banana-1(small)
  • Almonds-3
  • Milk-2 tbsp
  • Palm sugar-1 tbsp

almondchikkubananasmoothie



Procedure:

1.Soak almonds in luke warm milk.

2.Open the chikku into two halves,check for the goodness of the fruit and de seed

3.Use a spoon to scoop the flesh.

almondchikkubananasmoothie

4.Now chop the banana.

5.The almonds would have turned soft. You can peel the skin or add such.

6.Blend almond,banana,chikku into a fine paste.

almondbananachikkusmoothie

7.Add palm sugar and milk and give a quick run.

8.Transfer to a serving glass.

9.Sip it and dive into divine taste 🙂

almondbananachikkusmothie


P.S:

You can replace palm sugar with sugar/honey

You can skip milk and add water for babies less than 1 year.

If you prepare for the entire family you can add ice cubes and serve.

You can also use frozen banana and sapota to have a chilled version.

For babies less than one year remove the black seedy part of banana before blending.

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