Kambu Koozh/Pearl Millet Porridge/Kambang Koozh

Kambu Koozh:

Kambu Koozh/Pearl Millet Porridge is one of the traditional dishes of South India. It is a naturally fermented filling and healthy breakfast. It is a staple food for all hard working and honourable farmers. It keeps them cool and strong. I am sharing the traditional method of making the kambu koozh(Excuse the pressure cooker & mixer use). We include millets in our weekly menu at least thrice and I have tried making everything with millets from the modern cookies/cakes to the traditional koozh/soru. Continue reading “Kambu Koozh/Pearl Millet Porridge/Kambang Koozh”

Chola Dosai/Sorghum Dosa/Jowar Dosa Recipe

Chola Dosai-

Chola Dosai/Jowar Dosa/Sorghum Dosa is made with the white millet cholam/sorghum/jowar. Chola Dosai is so filling, soft and gluten-free. Chola Dosai has several nutrients like phosphorus, iron, calcium, and protein. I have the habit of including millets to my routine diet in various formats. And this chola dosai recipe is how grandmom makes the chola dosai traditionally. You can also make idlies with them. Babies above 6 months can be offered with this. I couldn’t source whole millet easily here. So I kept making it with the flour.Find one more version of Chola dosai|Jowar Dosa|Sorghum Dosa here Continue reading “Chola Dosai/Sorghum Dosa/Jowar Dosa Recipe”

Ragi Kali Recipe-Keppai Kali|Finger Millet Kali/Mudde

Ragi Kali Recipe:

Hello readers, How are you doing? There was a short gap in my blogging owing to few health reasons and certain technical issues in running the site.I have been trying to get back to normalcy but somehow it just got postponed.It is scorching hot everywhere and Delhi touched 114 F last week. My best half was craving for the traditional Ragi Kali which is the most common food in South India and this Ragi Kali Recipe is a natural coolant. I haven’t so far tried this version of Ragi Kali. I took help of my in-laws over video call and made this. We have tasted koozh made of pearl millet and I love them so crazy. This Ragi Kali and Koozh have become my most favourite dishes now.I am even able to take it all three times a day. Trust me it is drool-worthy. Continue reading “Ragi Kali Recipe-Keppai Kali|Finger Millet Kali/Mudde”

PANIVARAGU DOSA|PROSO MILLET DOSA-Millet Idli Dosa Recipe

PANIVARAGU DOSA|PROSO MILLET DOSA-Panivaragu or Proso Millet is also called hog millet(Panicum miliaceum).It is gluten-free, rich in protein, phosphorous, lecithin and calcium.It reduces the chances of diabetes, cardiac diseases and cancer.It has rich anti-ageing properties.It can treat special physical conditions like celiac and pellagra.It looks like a small white nut and can be consumed just like rice.You can sprout and use in salads.



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Ragi Idli|Finger Millet Idli|Ragi Idli for babies,toddlers and kids with Idli-Dosa Batter

Ragi Idli:

Ragi Idli/Finger Millet Idly/Nachini ka Idli with our simple idly-dosa batter and sprouted ragi flour is what we are going to have as our today’s recipe.Ragi/nachini/Finger Millet is one our traditional millets and super nutritious with iron and calcium.Ragi is one the common baby foods in India and it can be included for six months. You can give it as porridge,idly, dosa, halwa, cake, cookies,kheer, cook like rice and a lot more.Ragi for babies can be given from six months. Ragi idli can be made with whole ragi grains and urad dhal or just made with ragi flour like today’s recipe.Here are other ragi recipes from my blog.

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Eggless Multigrain Brownies/Eggless Sathumaavu Brownies

Eggless Multigrain Brownies Recipe:

Kitchen Kathukutty is nearing three years completion and I began sending out invites for guest posts to mark my celebrations. I have been inviting guest posts to my blog after publishing 100 recipes to honour all friends and supporters. So here is my personal invite to each of you out there“I invite pure vegetarian recipes with mushrooms/soya chunks or any healthy baked goodie or any of your family’s traditional recipe. Whoever is interested, please write to me at kitchenkathukutty@gmail.com with ingredients, detailed recipe and step by step images(at-least one final image). I will be happy and honoured to post the same on my blog. ”

What are you waiting for? If you have a recipe in any of the above categories don’t stop. Just cook, click and mail me 🙂

Today’s recipe is a guest post from Rupa, a good friend through social media. Over to Rupa with no further delays!

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Ragi Pidi Kozhukkattai/Sweet Finger Millet Dumplings

Ragi/Finger Millet/Nachini/Kelvaragu/Keppai-This is a super food from our ancestors which is again gaining momentum now.I have been regularly using this as part of baby food and our regular meal in all recipes ranging from porridge to cakes/cookies.You can find all recipes using it here

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Finger Millet Amaranth|Ragi Rajgira Cookies For Kids-Without Raising agents

Ragi Rajgira Cookies

Yeppieee!!!I finally tried baking cookies for the first time and it ended up so successfully. And you know what makes it even wonderful?It is white sugar-free/gluten free/raising agents free -Sounds extremely nutritious right? It is made of finger millet+Amaranth flour as main ingredients. This is my first attempt at baking cookies/biscuits at home and it turned out super yummy and a great hit. It is toddler approved and in less than 24 hours more a tray is empty. My little one loved it so much. I was really thinking of various options and recipes to use this flour. I tried adding to dosa/fritters batter. It came out well. But it took me around 2 months to try a baked goodie recipe. I didn’t have enough confidence to give it a try because baking a cookie/baking without raising agents/baking with rajgira flour etc and a lot more was new to me. I am so happy that my maiden attempt turned out super healthy and yummy. Before getting into the recipe let’s look upon some facts about amaranth /rajgira. Continue reading “Finger Millet Amaranth|Ragi Rajgira Cookies For Kids-Without Raising agents”

Varagu Kozhukkattai/Kodo Millet Dumplings

Varagu Kozhukkattai:

Millets have been a part of our diet since little one turned one. I was initially hesitant about its taste and flavour but after trying I fond them really excellent. They are perfect on health quotient and taste quotient I would say. It doesn’t need many skills too.It is not as difficult to cook as we think.We can just replace it instead of rice and proceed with the regular recipes friends. Don’t panic to try out amazing dishes with millets. You can find all recipes with millets and detailed notes on each millet in this page. Today’s recipe is a no-fail and quick to make healthy breakfast/dinner or a simple snack. You can pack these for snacks too but add some extra shredded coconut when you grind.




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Ragi Choco Balls/Millet Choco Balls

Welcome Sharanya from Myhappykitchen 🙂.Yeah she is guest post writer/blogger of the day. The guest post of the day would be 100% approved by your toddler and you can serve it guilt free as she has replaced sugar with dates and used ragi/finger millet/nachini. Aren’t you interested to know the recipe?Come let us have a look.

Do you love cooking? If yes and if you have a pure vegetarian recipe with mushrooms/soya chunks or any baked goodies  recipe with no white ingredients,please write to me at kitchenkathukutty@gmail.com with ingredients,detailed recipe and step by step images(at-least one final image). I will be happy and honoured to post the same in my blog as guest posts.  Continue reading “Ragi Choco Balls/Millet Choco Balls”