Crispy Bitter Gourd Rings Recipe

Crispy Bitter Gourd Rings Recipe:

Crispy Bitter Gourd Rings Recipe with step by step images and procedure

I don’t eat Bitter Gourd and husband has tried n number of ways to make me eat. And now I myself made an effort to disguise this excellent vegetable. All these happened in 10 minutes during busy morning hours and my son loved them. He fondly calls them “Sun Chips”.Hoping that he loves them same as sweet potato wedges

Crispy Bitter Gourd Rings Recipe

The recipe is a super simple version and I attempted them in a jiffy. Ingredients are very minimal but the output surprised me so much. If you dislike the bitterness soak the slices in salt water and then add to the batter.

Ingredients :

  • Bitter gourd – 1
  • Oil to deep fry

For the batter :

  • Rice flour – 3/4 tbsp
  • Gram flour – 1/4 tbsp
  • Salt to taste
  • Chilly powder-1/2 tsp
  • Turmeric powder-1/4 tsp
  • Tamarind extract

Crispy Bitter Gourd Rings Recipe


1.Wash bitter gourd well.

2. Slice them into thin rings after removing the centre part.

Crispy Bitter Gourd Rings Recipe

3. Make the batter with ingredients mentioned under “for the batter”.

4. Mix the bitter gourd slices with the batter.

Crispy Bitter Gourd Rings Recipe

5. Deep Fry in oil.

6. Crispy Bitter Gourd Rings ready.

Crispy Bitter Gourd Rings Recipe



Don’t make the batter too thick or runny.

I kept the batter minimal.

Adjust spices as per taste.

You can add just one tbsp of rice flour, mix and deep fry too.

Ensure to have introduced all items before and eliminate allergies.

Always have a word with your doctor before introducing any new food to babies

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