Gluten-Free Poori:
Gluten-Free Poori is nothing but a poori recipe with foxtail millet and rice. Most of the South Indian Cuisine ingredients are gluten-free. Gluten-free has become a fancy title these days and I wish to state here that gluten-free doesn’t ensure that it is healthy. All rice varieties, millet grains, amaranth of our origin are gluten-free. This recipe of foxtail millet poori is a slight modification to my mother in law’s recipe of arisi poori
Gluten-Free Poori:
You can find recipes of varagu poori and kambu poori already in the blog.
Serves 2
Ingredients:
- Foxtail Millet- 1/2 cup (whole & unrefined)
- Dosa rice – 1/2 cup
- Gram Dhal – 1/3 cup (Kadalai maavu)
- Red Chilly-3
- Salt-To taste
- Oil to deep fry
Gluten-Free Poori:
✅Soak the rice, millet and dhal overnight after rinsing well.
✅Drain the water completely. Rinse them well once again.
✅Grind with chilly and salt into a soft thick batter. (Just sprinkle water)
✅Take small balls & flatten on a greased banana leaf like poori
✅ Deep fry in oil.
✅ Serve them hot.
P.S: The flattened poori has to be thick and no water is to be added for grinding.
Notes:
The unrefined millet is brown in colour and not white.
The poori will puff and stay puffy if the dough consistency is firm as shown in the images and when you roll into medium-thick pooris.
Don’t knead more.
You can offer this to babies above 6 months without salt.
Ensure to have given the individual ingredients and eliminate all allergies before trying the all-new recipe.
Always have a word with your doctor before offering anything new to your baby.
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