Mozambi/Sweet lime /Saathukudi Juice Recipe: Mosambi/Sweet Lime/Saathukudi Juice-Juices are always not my choice of fruits. I prefer the whole fruit than any juices. Sweet lime belongs to the citrus fruit family and many avoid it thinking it causes cold. Actually consumption of Vitamin C rich foods prevents you from cold. An amla a day,a mozambi…
Thick and creamy soups have always been my favourite and clear soups have been my choice when I want a change and during sickness. This recipe will help pregnant and lactating women to keep their haemoglobin levels right and very apt for first foods for babies. I don’t always recommend soups as first foods in…
This is my MIL’s version of making garlic rasam and I have always had the smell of the rasam surrounding us atleast till evening. Most suited for babies who suffer from poor appetite and indigestion.Very ideal for lactating women. Ingredients: Salt-To taste Oil/Ghee-To cook Turmeric Powder-A pinch Hing-1/4 tsp Dhal boiled water-1/2 cup To grind:…
Home Made Paneer/Cottage Cheese: Paneer/cottage cheese is a rich source of calcium,protein,vitamin B12,selenium,Vitamin D and Riboflavin. All those who are averse to milk can prefer paneer and it is such an yummy ingredient.I am so addicted to home made dishes and my trials on home made foods never ends. I have made paneer with lemon…
Green Gram Dosa or Pesarattu: Green gram is one of the richest sources of protein and it can be used as raw in sathu maavu/baby porridge mix, sprouts can be included in salads, cooked and included in your gravies/kulambu/rice. I have the habit of making dosa with dried green peas ,half split moong dhal and…
An enchanting cooking journey towards healthy living
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