Sprouted Green Gram Salad: Pulses are the richest sources of protein and when they are sprouted they become even more nutritious. But all of us(be it adult or kids) prefer ready-made foods/ingredients in packets/restaurants which is the reason our generation is bombarded by diseases.I would suggest this recipe as a snack item for kids above…
Our breakfast mostly revolves around idly,dosa varieties,aapam,adai,pesarattu,poori,pongal and sandwich. Among all dishes Pongal is the most filling recipe and it is nutritious,mouth-watering too. The below recipe will show you to make PONGAL in open pan. It is made this way in mud/brass pots during PONGAL festival all over Tamil Nadu. This is a wholesome baby…
This is one of the recipes from my mother in law. She is an interesting cook with 1000’s of recipes and variants. I am in love in with her cooking. You cant say no to any of her dishes,be it simple or super special. I eat little extra if she cooks.My husband introduced me this…
Yesterday I had posted home-made sathu maavu mix recipe. Now I am here with the procedure to make the porridge. This is the sweet version. Ingredients: Palm jaggery-1 tbsp Sathu maavu/Multi grain porridge mix-2 tbsp Water-2 cups. Procedure: 1.Add palm jaggery,health mix and water without any lumps. 2.Cook by continuously stirring for 10 minutes in…
Rice Porridge Rice Porridge mix Fried/Roasted Bengal gram mix Green gram mix Urad dhal mix Ragi mix Whole Ragi Porridge Whole Wheat Porridge Home made Cerelac(For travel) Home made sathu maavu/health drink mix/multigrain porridge mix How to make sathu maavu/multigrain porridge at home? Please do not forget to stay tuned with me by liking my…
An enchanting cooking journey towards healthy living
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