Karuppu Kavuni Aval Upma|Forbidden rice poha
Karuppu Kavuni Aval Upma: Karuppu Kavuni Aval Upma recipe with nutritional information and detailed steps. The black rice or forbidden rice is said to have been brought to India from China or Burma by the Chettinad warriors during the war period. It is the southern equivalent of Chak Hao of Manipur. The antioxidants present in…
Recent Comments