Gobi Manchurian Dry Recipe-Without Maida(Cauliflower Manchurian)

Gobi Manchurian:

How did you like the whole wheat vegetable noodles recipe? I am eagerly waiting for you to try and share your feedback. We enjoyed it with Gobi Manchurian( Dry version). The moment I said that I know many of you are so eager to know how come I made it as it has maida/all purpose flour which I always omit considering to be unhealthy. Wait for few more seconds to know the replacement I had used. Just like the noodles, Gobi Manchurian was also one of the dishes which I tried during early marriage days and in the recent days, all my attempts were only to make it absolutely healthy. Though it is a matter of few spoons of white flour, I still didn’t want to give up on trying a healthy alternative. I have made so many trials (Every healthy flour on earth) with various flours and the following recipe was definitely great. The outcome was no different from the restaurant style ones and we thoroughly relished the Gobi Manchurian with Whole Wheat Noodles. Some of you are still wondering how come a fried food can be healthy. Fried foods are unhealthy only when consumed very frequently with no limits and when the oil used is refined. Above all, it is healthy or unhealthy depending on your individual health conditions and lifestyle. This is my notion of fried foods consumption. Two to four pieces of Manchurian with a dash of soya sauce consumed once in 5 years (in this case of mine) or once in two months will definitely do no harm. For kids below 6 months, please skip all sauces and salt, sugar in this recipe. If you would prefer making this gobi Manchurian often kindly use a low sodium soy sauce for kids. Use only homemade tomato sauce. I have taken utmost care to keep this Whole Wheat Veg. Noodles recipe and Manchurian recipes as safe and healthy as possible for kids of all age since they are always a showstopper among them. They can be definite treats for them occasionally when you make healthy replacements of the ingredients.

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Chola Dosai/Sorghum Dosa/Jowar Dosa Recipe

Chola Dosai-

Chola Dosai/Jowar Dosa/Sorghum Dosa is made with the white millet cholam/sorghum/jowar. Chola Dosai is so filling, soft and gluten-free. Chola Dosai has several nutrients like phosphorus, iron, calcium, and protein. I have the habit of including millets to my routine diet in various formats. And this chola dosai recipe is how grandmom makes the chola dosai traditionally. You can also make idlies with them. Babies above 6 months can be offered with this. I couldn’t source whole millet easily here. So I kept making it with the flour.Find one more version of Chola dosai|Jowar Dosa|Sorghum Dosa here Continue reading “Chola Dosai/Sorghum Dosa/Jowar Dosa Recipe”

Baked Potato Wedges for babies,toddlers & kids

Baked Potato Wedges with step by step recipe & images-Can be made on tawa too.

My son is finishing his first year at school and his institution is having a small party for kids.Parents were asked to send some simple party snacks and my friend Gouthami suggested this Baked Potato Wedges recipe from her blog last evening.She also suggested me to make the preparation works at night so that I can just bake /toast on a tawa today morning. I gave small tweaks to her recipe and made everything ready last night.I was so scared because I had failed twice before in baking gobi and potatoes but today baked potato wedges turned out to be a super hit.I am saving this recipe for all my further attempts.The colour , texture , taste ,flavour of baked potato wedges was so perfect and super yummy. And an additional good thing about this recipe is you make it by just shallow frying in a tawa too. Come let’s see the recipe while I keep waiting for my son to get back with his feedback.





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Masala Chapati Noodles|Vegetable Chapathi Noodles-Indian Version

Chapathi Noodles is usually made with leftover chappathis and mostly done with a Chinese tinge. When I got bored of the usual chapathi and felt so lazy to make a side dish for chapathi, this idea came into my mind.I didn’t want to add soya sauce because little one will also be having it.That was then this Masala Chapathi Noodles recipe was born.I made with fresh rotis only.You can use left over chapathi too.

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Peanut or Groundnut Sundal|Verkadalai Sundal-Navaratri Recipes

Verkadalai Sundal recipe with step by step images

Sundal is a nutritious Tamilan snack recipe which is made with the cooked legumes,coconut and some tempering. Verkadalai Sundal/ Peanut or  Groundnut sundal is an excellent protein rich snack for your kids.Sundal has been a regular snack since my school days. Now my LO has joined the league. It was never a navratri recipe alone. Verkadalai sundal /peanut /groundnut sundal can be given to babies above 6 months without salt and less spices.

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Eggless BeetRoot Cupcakes without Raising Agents|Eggless Red velvet Cake for toddlers and kids

Today’s recipe is Eggless Red Velvet Cupcakes or Eggless Beetroot Cup Cakes. This Red Velvet Cake/Beetroot cake has no APF/maida, no white sugar, no raising agents, no butter and trust me it was done in a jiffy. Don’t you feel tempted to give it a try? Baking is simply therapeutic and easy if you begin loving it. My love for baking with healthy ingredients can’t be explained really. I wanted to try an eggless red velvet kind of a cake with natural colouring using beetroots and some baking without raising agents(baking powder/baking soda). I didn’t have much courage to give it a try because there were too many to experiment like no white flour, no white sugar, no raising agents, no artificial colouring and lots. All of these are pretty much different from the usual recipes. And above all, we wanted to do some topping with frosting cream too. Too much na for a beginner??? I know 😉 I got some courage from my friends Kalai Rajesh, Ravneet Kaur and Gouthami(Click here for her recipe) who posted similar experimentation in the recent days.  The trial session went on last weekend and it came out pretty well except for few corrections which I learnt from experts. I have included all details under my observations. Please read the recipe in detail and give it try. There was also a cranberry choco cake made with the same combinations which will be posted this week soon. Continue reading “Eggless BeetRoot Cupcakes without Raising Agents|Eggless Red velvet Cake for toddlers and kids”

Dry Yellow Peas Fritters|Pattani Paruppu Vadai|Masala Vadai

Paruppu Vadai Recipe:

Happy New year and belated Pongal wishes folks 🙂 I am back a long vacation. I hope all of you are keeping good health out there.We all love quick bites like vadai /bajji/fritters when they home made. I would like to highlight a point here .Fried Foods are always not unsafe,especially deep fried foods.Deep fried foods when not taken regularly and not cooked in used oil/refined oils is definitely safe when taken in moderation.Trust me ,even ghee fried foods are safe.It is best to use seed oils for regular use if possible cold pressed.Our family have always been using coconut oil and sesame oil only. Masala Vadai/Paruppu Vadai is one of my favourite snacks,that too on a chill evening with cool breeze.You can definitely gobble 2 to 3 with no guilt. Continue reading “Dry Yellow Peas Fritters|Pattani Paruppu Vadai|Masala Vadai”

Ragi Choco Balls/Millet Choco Balls

Welcome Sharanya from Myhappykitchen 🙂.Yeah she is guest post writer/blogger of the day. The guest post of the day would be 100% approved by your toddler and you can serve it guilt free as she has replaced sugar with dates and used ragi/finger millet/nachini. Aren’t you interested to know the recipe?Come let us have a look.

Do you love cooking? If yes and if you have a pure vegetarian recipe with mushrooms/soya chunks or any baked goodies  recipe with no white ingredients,please write to me at kitchenkathukutty@gmail.com with ingredients,detailed recipe and step by step images(at-least one final image). I will be happy and honoured to post the same in my blog as guest posts.  Continue reading “Ragi Choco Balls/Millet Choco Balls”

Steamed Nendran Banana for babies-Steamed Kerala Banana for kids

Nendran Banana/Etham Pazham/Kerala Banana is one of the superfoods I have ever known and seen in terms of taste and nutrients. It is called “King of Bananas”.This recipe had been our favourite snack since childhood and now it is my son’s favourite too.When I was doing my college studies one of the dietitians I had met said one steamed nendran is equivalent to a plate of wholesome breakfast meal.By wholesome she means a complete combination of all nutrients like carbs,vitamins,minerals,proteins etc.It is so tasty,yummy,rich in nutrition and very healthy.It helps in weight gain.The potassium in this banana will help you prevent kidney stones and ulcers. This is a regular staple food for all Keralaites. It is extremely filling and a very simple recipe. Continue reading “Steamed Nendran Banana for babies-Steamed Kerala Banana for kids”

GHEE FRIED POHA|SWEET FRIED POHA

How many of you crave for a simple munch on or a “karack morak” snack at times? I do at times. I control myself saying snacking is bad most of the times. But when I am out of control I prefer making some instant snacks at home and have few spoons. One such instant quick snack is this recipe. I honestly didn’t know how to name the dish. I just randomly came up with this. Please ping me if you have some suggestions. This is usually made in the vessel which had been used to melt butter in the process of making ghee. Amma does not wash the vessel with the residue. She makes fried poha and then washes it. So everytime when ghee is made at home from butter (Check home made butter recipe here) , you can find this fried poha in our snack table. Continue reading “GHEE FRIED POHA|SWEET FRIED POHA”