Vegetable Fried Rice

Vegetable Fried Rice

Vegetable Fried Rice
This was my most favorite choice in restaurants during school days. It was like a treat when dad gets it for me from specific restaurants. Post-school I didn’t have much craze. I had made it around twice in five years including this attempt. Last week I was craving a Chinese meal and I made this on Friday. To my surprise, it came super perfect. I was doubtful as it has been more than 5 years since I tried the fried rice recipe. So our Friday meal for vegetable fried rice with baby corn Manchurian. The below recipe has a very small quantity of soya sauce. I make Whole Wheat Veg. Noodles/Manchurian/Fried Rice once in several months and hence I feel they don’t really make any harm. For kids below 6 one year, please skip all sauces and salt in this recipe. If you would prefer making this fried rice often kindly use a low sodium soy sauce for kids. Come let’s have look at the recipe of vegetable fried rice in restaurant style.


Vegetable Fried Rice


Ingredients:

This serves 5.

  • Basmati rice-2 cups
  • Carrot-1/4 cup
  • Onion-1/4 cup
  • Beans-1/4 cup
  • Green peas–1/4 cup
  • Corn kernels-1/4 cup
  • Spring onion-1 tbsp(finely chopped)
  • Capsicum-2 tbsp(finely chopped)
  • Green chilly+garlic paste-1
  •  Soya sauce-1/4 tbsp
  • Vinegar-1/4 Tsp
  • Salt-To taste
  • Pepper-1/2 tbsp
  • Ghee/oil-To cook

Vegetable Fried Rice

Procedure:

1. Measure all ingredients and keep them ready.

2. Soak the rice after rinsing well for 30 minutes in warm water.

Vegetable Fried Rice

3. Steam cook green peas, carrot, beans and corn kernels for 7 minutes.

4. Pressure cook rice in 2 cups of water and fluff it up with a fork.

Vegetable Fried Rice

5. Heat a pan, add oil and saute onion, capsicum, and GG paste one after the other separately.

6. Then add the white part of spring onions.

Vegetable Fried Rice

7. Add a very little amount of soya sauce and vinegar.

8. Reduce the flame and add all fried and cooked veggies. Give a quick stir

Vegetable Fried Rice

9. Add salt, pepper and mix it well.

10. Finally, mix this with the rice.

Vegetable Fried Rice

11. Garnish with spring onion green part.

12. Vegetable fried rice is ready to be served with tomato sauce or any Manchurian

 



 

Vegetable Fried Rice

 




P.S:
Vegetable Fried Rice



P.S:
I prefer to add more vegetables and less rice to these kinds of rice varieties.
You can alter the quantity and choice of vegetables as you wish.
I preferred to steam cook certain vegetables to retain the color and crunchy texture. And also to keep this more healthy by reducing frying.
After adding soya sauce don’t cook with the high flame.
To increase the spice level you can adjust pepper level.
Add the soy sauce to a very minimal level and add when the vegetables have turned crisp. Don’t let it burn. Best would be to avoid it.
Always have a word with your doctor before introducing any new food to babies.
Ensure to have eliminated all set of allergies of the individual ingredients before trying this recipe
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Vegetable Fried Rice


One thought on “Vegetable Fried Rice

  1. Hey Kalyani, i tried tis n came out very well… “Amma, colourful fried rice” s t comment from my girl. Tku dear. Keep blogging…

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