Keerai Dosa-Keerai Dosa is made with dosa batter and spinach(any variety of green) leaves.It is so simple to make but extremely nutritious.As a child, I used to take greens only in the form of dosa or masiyal always.Adding shallots to it makes it yummy.Amma brought a variety of greens from my hometown and that’s why…
Keerai Sadam for Babies & Toddlers Keerai Sadam is made with Keerai Masiyal/Kadaisal and rice with a ghee drizzle.It is a yummy combo and iron-rich food for babies and toddlers. Amma always ensures we take this weekly thrice as we were little fussy about other forms of keerai.This is one the first foods given to…
Keerai Masiyal-This is nothing but a flavourful spinach mash made as an accompaniment to steaming hot rice.We used to love it as kids and roam happily with the green moustaches after having been fed with it.It is so simple to make but super healthy.It is so rich in iron and super yummy when you drizzle…
Mixed Fruits Jam-Here is the recipe for homemade mixed fruits and vegetable jam with no added sugar and preservatives.This recipe is a blend of vegetables, fruits, dry fruits and no sweeteners specially curated for babies, toddlers and kids.It is pectin free mixed fruits jam made at home and loaded with a lot of nutrients.I am…
Vellai Curry(வெள்ளை கறி) is a gravy for rice or idly or dosa based on Tirunelveli Cuisine and this recipe is especially from my family.It is a kuzhambhu variety with no dhal/tamarind/tomatoes.I am not a lover of gravy varieties for rice.My preference is always one-pot meals or some unique and different kuzhambhu like vellaikari or ladies…
An enchanting cooking journey towards healthy living
Recent Comments