Home-made sathumaavu kanji/multigrain porridge/health drink

Yesterday I had posted home-made sathu maavu mix recipe. Now I am here with the procedure to make the porridge. This is the sweet version. Ingredients: Palm jaggery-1 tbsp Sathu maavu/Multi grain porridge mix-2 tbsp Water-2 cups. Procedure: 1.Add palm jaggery,health mix and water without any lumps. 2.Cook by continuously stirring for 10 minutes in…

Whole Wheat Porridge

Ingredients: Samba Wheat -1/2 cup Procedure: Sun dry the wheat. Wash and rinse Samba wheat for atleast 3 times. Soak it in water for 8 hours. Drain the water and grind wheat in a mixer jar by adding little water. Filter the extract. It will typically resemble milk. Keep extracting it until 3 times. Filter…

Ragi Porridge

Ragi can be as wonder grain as it is the most nutritive one among all grains. It is the richest source of calcium and many other nutrients.Ragi is one of the first baby foods . But when I wanted to start with Ragi for my son, we were scared to use the ragi mix due…