Ragi Koozh or Keppai Koozh : Ragi Koozh or Keppai Koozh is a summer coolant recipe from the traditional cuisine. This is a very common super energetic drink for summer. Ragi Koozh or Keppai Koozh is made by fermenting overnight.
Red Aval Kozhukkattai for Babies, Toddlers & Kids Red Aval Kozhukkattai for Babies, Toddlers & Kids is a steamed dumpling made from rice flakes(matta rice/brown rice) with some spices.It is a super quick and very tasty choice for a complete breakfast since it loaded with iron.You can prepare it in 20 minutes and you will full…
PANIVARAGU DOSA|PROSO MILLET DOSA-Panivaragu or Proso Millet is also called hog millet(Panicum miliaceum).It is gluten-free, rich in protein, phosphorous, lecithin and calcium.It reduces the chances of diabetes, cardiac diseases and cancer.It has rich anti-ageing properties.It can treat special physical conditions like celiac and pellagra.It looks like a small white nut and can be consumed just like…
Keerai Dosa-Keerai Dosa is made with dosa batter and spinach(any variety of green) leaves.It is so simple to make but extremely nutritious.As a child, I used to take greens only in the form of dosa or masiyal always.Adding shallots to it makes it yummy.Amma brought a variety of greens from my hometown and that’s why…
Ragi Paniyaram For Babies, Toddlers and Kids- This is a healthy snack/breakfast perfect for your naughty tiny tots.Ragi/Finger Millet /Kezhvaragu is one of the super millets Mother Earth has given us and adding it to karupatti/palm jaggery makes it yummy and more healthy too. If you have Idly/Dosa Batter handy this is almost an instant…
An enchanting cooking journey towards healthy living
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